| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:39 | 7.4 mi | 16.0 mph | 169 |
| 1 | 3:59 | 1.00 mi | 14.8 mph | 164 |
| 2 | 2:57 | 1.00 mi | 19.0 mph | 178 |
| 3 | 3:21 | 1.00 mi | 17.9 mph | 165 |
| 4 | 3:32 | 1.00 mi | 13.2 mph | 168 |
| 5 | 4:06 | 1.00 mi | 14.5 mph | 171 |
| 6 | 3:30 | 1.00 mi | 14.8 mph | 170 |
| 7 | 3:57 | 1.00 mi | 15.0 mph | 168 |
| 8 | 1:43 | 0.39 mi | 13.6 mph | 168 |