| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:44 | 7.4 mi | 16.0 mph | 153 |
| 1 | 4:23 | 1.00 mi | 13.6 mph | 139 |
| 2 | 4:12 | 1.00 mi | 14.3 mph | 153 |
| 3 | 3:34 | 1.00 mi | 16.8 mph | 151 |
| 4 | 3:30 | 1.00 mi | 17.0 mph | 161 |
| 5 | 4:21 | 1.00 mi | 13.6 mph | 153 |
| 6 | 3:21 | 1.00 mi | 17.9 mph | 153 |
| 7 | 4:06 | 1.00 mi | 14.5 mph | 157 |
| 8 | 1:39 | 0.38 mi | 13.9 mph | 158 |