| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:23 | 7.4 mi | 16.2 mph | 160 |
| 1 | 3:51 | 1.00 mi | 15.2 mph | 143 |
| 2 | 2:58 | 1.00 mi | 19.7 mph | 160 |
| 3 | 3:19 | 1.00 mi | 16.3 mph | 160 |
| 4 | 3:36 | 1.00 mi | 15.0 mph | 170 |
| 5 | 4:00 | 1.00 mi | 13.6 mph | 164 |
| 6 | 3:17 | 1.00 mi | 14.1 mph | 169 |
| 7 | 4:12 | 1.00 mi | 12.5 mph | 158 |
| 8 | 1:55 | 0.41 mi | 12.5 mph | 154 |