Medium-long run via Victoria & Finsbury Park

MilePaceHRElev
18:25 min/mi15114 ft
28:22 min/mi164-8 ft
38:38 min/mi1653 ft
48:08 min/mi168-2 ft
58:18 min/mi1703 ft
68:26 min/mi1728 ft
78:18 min/mi17351 ft
88:29 min/mi16835 ft
98:23 min/mi171-8 ft
108:57 min/mi17372 ft
118:58 min/mi173114 ft
0.19:20 min/mi17921 ft
LapTimeDistancePaceHR
Total1:34:4011.1 mi8:30 min/mi168
138:574.60 mi8:28 min/mi163
214:321.73 mi8:25 min/mi172
37:350.89 mi8:29 min/mi174
412:331.46 mi8:35 min/mi168
521:012.32 mi9:03 min/mi174

Leave a Reply