Medium-long run via Victoria & Finsbury Park

MilePaceHRElev
18:25 min/mi15114 ft
28:22 min/mi164-8 ft
38:38 min/mi1653 ft
48:08 min/mi168-2 ft
58:18 min/mi1703 ft
68:26 min/mi1728 ft
78:18 min/mi17351 ft
88:29 min/mi16835 ft
98:23 min/mi171-8 ft
108:57 min/mi17372 ft
118:58 min/mi173114 ft
0.19:20 min/mi17921 ft
Lap Time Distance PaceHR
Total 1:34:40 11.1 mi 8:30 min/mi168
1 38:57 4.60 mi 8:28 min/mi163
2 14:32 1.73 mi 8:25 min/mi172
3 7:35 0.89 mi 8:29 min/mi174
4 12:33 1.46 mi 8:35 min/mi168
5 21:01 2.32 mi 9:03 min/mi174

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