| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:51 | 7.5 mi | 16.1 mph | 161 |
| 1 | 3:35 | 1.00 mi | 16.3 mph | 162 |
| 2 | 3:01 | 1.00 mi | 18.6 mph | 167 |
| 3 | 3:09 | 1.00 mi | 19.0 mph | 158 |
| 4 | 3:15 | 1.00 mi | 17.7 mph | 166 |
| 5 | 4:26 | 1.00 mi | 13.4 mph | 160 |
| 6 | 3:18 | 1.00 mi | 18.1 mph | 160 |
| 7 | 3:53 | 1.00 mi | 14.1 mph | 160 |
| 8 | 2:15 | 0.48 mi | 12.5 mph | 153 |