Breezy recovery run

MilePaceHRElev
18:44 min/mi15319 ft
28:52 min/mi1589 ft
39:34 min/mi15952 ft
49:14 min/mi160-6 ft
59:17 min/mi16135 ft
69:09 min/mi16125 ft
79:26 min/mi16078 ft
0.39:24 min/mi16226 ft
Lap Time Distance PaceHR
Total 1:07:13 7.3 mi 9:11 min/mi159
1 28:12 3.10 mi 9:06 min/mi157
2 13:39 1.49 mi 9:09 min/mi159
3 9:44 1.06 mi 9:10 min/mi163
4 15:37 1.66 mi 9:22 min/mi161

Leave a Reply