| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:36 | 7.5 mi | 16.3 mph | 156 |
| 1 | 3:41 | 1.00 mi | 15.9 mph | 115 |
| 2 | 3:07 | 1.00 mi | 13.9 mph | 158 |
| 3 | 3:36 | 1.00 mi | 14.3 mph | 160 |
| 4 | 3:03 | 1.00 mi | 19.7 mph | 170 |
| 5 | 4:06 | 1.00 mi | 14.3 mph | 162 |
| 6 | 3:08 | 1.00 mi | 19.0 mph | 171 |
| 7 | 3:54 | 1.00 mi | 15.4 mph | 161 |
| 8 | 2:27 | 0.52 mi | 11.6 mph | 152 |