Cygnets, and ducklings, and herons, oh my!

MilePaceHRElev
18:00 min/mi16012 ft
27:55 min/mi174-7 ft
38:00 min/mi17223 ft
47:59 min/mi1728 ft
58:00 min/mi16625 ft
67:14 min/mi170-21 ft
77:51 min/mi181-5 ft
87:48 min/mi178-9 ft
97:46 min/mi178-24 ft
107:41 min/mi180-5 ft
0.27:54 min/mi174-3 ft
Lap Time Distance PaceHR
Total 1:19:45 10.1 mi 7:54 min/mi173
1 1:19:43 10.07 mi 7:54 min/mi173

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