Pleased with that after a fairly big day yesterday. Feels like I’m starting to make a bit of progress this[…]Read more
I've run 50 miles in these Nike Vaporfly 4% since Sunday 17th of March 2019.
Glute was starting to twinge so I stopped out of an abundance of caution. Disappointing to have what I think[…]Read more
Fairly happy with that as the first bit of faster running since Bath. Legs felt strong, definitely aerobically limited! No[…]Read more
Would love to say that was marathon effort, but it was tougher than that 😓 Probably not quite all out[…]Read more