Damp and breezy recovery
(w/10×20s strides)

August 9, 2017 10.1 miles 1:22:10 8:08/mi 148 bpm 1206 bts/min 62 ft 18°C

Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	1:22:10	10.1 mi	8:08 min/mi	148
1	26:23	3.15 mi	8:22 min/mi	142
2	:20	0.06 mi	5:11 min/mi	152
3	5:40	0.66 mi	8:35 min/mi	146
4	:20	0.07 mi	4:37 min/mi	149
5	4:04	0.48 mi	8:28 min/mi	149
6	:20	0.07 mi	4:37 min/mi	144
7	4:08	0.49 mi	8:28 min/mi	154
8	:20	0.07 mi	4:46 min/mi	153
9	2:35	0.31 mi	8:16 min/mi	157
10	:20	0.07 mi	4:57 min/mi	146
11	3:39	0.44 mi	8:19 min/mi	152
12	:20	0.07 mi	4:34 min/mi	149
13	4:22	0.53 mi	8:18 min/mi	153
14	:20	0.07 mi	4:48 min/mi	154
15	3:58	0.47 mi	8:21 min/mi	155
16	:20	0.07 mi	5:00 min/mi	158
17	7:45	0.93 mi	8:18 min/mi	154
18	:20	0.07 mi	4:42 min/mi	149
19	5:57	0.72 mi	8:12 min/mi	152
20	:20	0.06 mi	5:21 min/mi	152
21	10:14	1.23 mi	8:19 min/mi	150

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