Damp canal ten

10.1 miles 1:27:00 8:34/mi 175 bpm 1501 bts/min 131 ft 8-7°C (5-5 °C) ☁️-🌧12 mph (29 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

Less damp than most of my other running routes at the moment though!

MilePaceHRElev
18:45 min/mi1452 ft
28:40 min/mi17510 ft
38:37 min/mi17821 ft
48:47 min/mi18016 ft
58:43 min/mi18016 ft
68:22 min/mi171-16 ft
78:37 min/mi178-10 ft
88:27 min/mi180-5 ft
98:19 min/mi181-34 ft
108:31 min/mi181-14 ft
0.17:52 min/mi1810 ft
Lap Time Distance PaceHR
Total 1:27:00 10.1 mi 8:34 min/mi175
1 45:47 5.26 mi 8:42 min/mi173
2 41:13 4.89 mi 8:26 min/mi178
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