Dank canal ten

MilePaceHRElev
18:47 min/mi162-4 ft
28:25 min/mi1777 ft
38:36 min/mi18021 ft
48:37 min/mi17813 ft
58:40 min/mi17620 ft
67:33 min/mi168-21 ft
78:29 min/mi174-7 ft
88:38 min/mi176-6 ft
98:24 min/mi176-28 ft
108:27 min/mi176-2 ft
0.28:39 min/mi176-9 ft
Lap Time Distance PaceHR
Total 1:26:07 10.2 mi 8:28 min/mi174
1 1:26:12 10.10 mi 8:32 min/mi174

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