Dull five

MilePaceHRElev
19:27 min/mi1510 ft
29:27 min/mi1767 ft
39:20 min/mi177-7 ft
49:03 min/mi1820 ft
0.98:57 min/mi183-3 ft
Lap Time Distance PaceHR
Total 45:35 4.9 mi 9:15 min/mi174
1 45:35 4.92 mi 9:15 min/mi174

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