Early easy canal twelve

MilePaceHRElev
17:13 min/mi1518 ft
27:33 min/mi15821 ft
37:28 min/mi16013 ft
47:29 min/mi16112 ft
57:36 min/mi16012 ft
67:33 min/mi16235 ft
77:12 min/mi158-45 ft
87:17 min/mi158-20 ft
97:19 min/mi157-14 ft
107:12 min/mi158-16 ft
117:23 min/mi159-20 ft
127:05 min/mi159-14 ft
0.17:22 min/mi1591 ft
Lap Time Distance PaceHR
Total 1:29:17 12.1 mi 7:22 min/mi158
1 45:22 6.06 mi 7:29 min/mi159
2 43:54 6.05 mi 7:15 min/mi158

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