Early, very cold recovery run

January 22, 2015 6.7 miles 1:00:35 9:01/mi 166 bpm 1499 bts/min 108 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:08 min/mi	162	1 ft
2	8:51 min/mi	161	-165 ft
3	8:56 min/mi	164	-69 ft
4	9:14 min/mi	166	-26 ft
5	9:20 min/mi	171	-26 ft
6	8:55 min/mi	169	-26 ft
0.7	8:40 min/mi	170	-13 ft

Lap	Time	Distance	Pace	HR
Total	1:00:35	6.7 mi	9:01 min/mi	166
1	19:15	2.14 mi	9:00 min/mi	162
2	22:02	2.40 mi	9:11 min/mi	167
3	19:17	2.17 mi	8:52 min/mi	169

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