| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:00:35 | 6.7 mi | 9:01 min/mi | 166 |
| 1 | 19:15 | 2.14 mi | 9:00 min/mi | 162 |
| 2 | 22:02 | 2.40 mi | 9:11 min/mi | 167 |
| 3 | 19:17 | 2.17 mi | 8:52 min/mi | 169 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:00:35 | 6.7 mi | 9:01 min/mi | 166 |
| 1 | 19:15 | 2.14 mi | 9:00 min/mi | 162 |
| 2 | 22:02 | 2.40 mi | 9:11 min/mi | 167 |
| 3 | 19:17 | 2.17 mi | 8:52 min/mi | 169 |