| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:11:06 | 9.2 mi | 7:42 min/mi | 168 |
| 1 | 18:58 | 2.54 mi | 7:28 min/mi | 162 |
| 2 | 7:51 | 0.99 mi | 7:54 min/mi | 171 |
| 3 | 17:27 | 2.22 mi | 7:51 min/mi | 169 |
| 4 | 26:48 | 3.46 mi | 7:44 min/mi | 171 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:11:06 | 9.2 mi | 7:42 min/mi | 168 |
| 1 | 18:58 | 2.54 mi | 7:28 min/mi | 162 |
| 2 | 7:51 | 0.99 mi | 7:54 min/mi | 171 |
| 3 | 17:27 | 2.22 mi | 7:51 min/mi | 169 |
| 4 | 26:48 | 3.46 mi | 7:44 min/mi | 171 |