Easy, breezy canal ten

10.0 miles 1:13:44 7:20/mi 151 bpm 1110 bts/min 95 ft 15°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:19 min/mi149-3 ft
27:47 min/mi15714 ft
37:20 min/mi15113 ft
47:23 min/mi1549 ft
57:17 min/mi15511 ft
67:21 min/mi149-20 ft
77:15 min/mi150-24 ft
87:17 min/mi151-15 ft
97:18 min/mi146-14 ft
107:06 min/mi147-19 ft
Lap Time Distance PaceHR
Total 1:13:44 10.0 mi 7:20 min/mi151
1 37:35 5.06 mi 7:25 min/mi153
2 36:08 4.98 mi 7:15 min/mi149
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