Easy breezy canal ten

10.0 miles 1:14:35 7:26/mi 164 bpm 1223 bts/min 141 ft 3-4°C (0-0 °C) ☁️-☀️8 mph (33 mph) →︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:11 min/mi141-5 ft
27:21 min/mi1633 ft
37:29 min/mi16425 ft
47:28 min/mi16315 ft
57:29 min/mi15610 ft
67:27 min/mi16717 ft
77:21 min/mi1630 ft
87:34 min/mi175-7 ft
97:32 min/mi173-26 ft
107:35 min/mi1736 ft
Lap Time Distance PaceHR
Total 1:14:35 10.0 mi 7:26 min/mi164
1 45:22 6.12 mi 7:24 min/mi160
2 29:12 3.89 mi 7:30 min/mi171
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