Easy breezy canal twelve

12.0 miles 1:30:48 7:32/mi 159 bpm 1195 bts/min 131 ft 18°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:23 min/mi1528 ft
27:44 min/mi15922 ft
37:54 min/mi158-4 ft
47:36 min/mi1585 ft
57:42 min/mi15910 ft
67:34 min/mi16033 ft
77:21 min/mi160-48 ft
87:34 min/mi158-18 ft
97:27 min/mi159-20 ft
107:22 min/mi158-16 ft
117:21 min/mi160-9 ft
127:23 min/mi160-20 ft
Lap Time Distance PaceHR
Total 1:30:48 12.0 mi 7:32 min/mi159
1 46:27 6.05 mi 7:40 min/mi158
2 44:21 5.96 mi 7:26 min/mi159
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