Easy, breezy LSR down to Hyde Park

MilePaceHRElev
18:12 min/mi150-75 ft
28:49 min/mi167123 ft
38:31 min/mi17343 ft
48:02 min/mi159-209 ft
58:18 min/mi161-79 ft
68:15 min/mi163-21 ft
78:51 min/mi165-8 ft
88:20 min/mi164-35 ft
98:14 min/mi16722 ft
108:36 min/mi16716 ft
118:19 min/mi16716 ft
128:48 min/mi17261 ft
138:39 min/mi172-5 ft
148:48 min/mi16425 ft
159:01 min/mi16255 ft
169:01 min/mi16966 ft
Lap Time Distance PaceHR
Total 2:16:54 16.0 mi 8:33 min/mi165
1 10:09 1.24 mi 8:12 min/mi151
2 9:45 1.09 mi 8:55 min/mi173
3 4:59 0.59 mi 8:25 min/mi169
4 17:58 2.21 mi 8:08 min/mi160
5 17:24 2.01 mi 8:39 min/mi164
6 18:53 2.29 mi 8:14 min/mi166
7 17:39 2.08 mi 8:30 min/mi167
8 9:23 1.08 mi 8:40 min/mi174
9 20:13 2.26 mi 8:56 min/mi166
10 10:26 1.16 mi 8:59 min/mi167

Leave a Reply