Easy canal eleven

11.2 miles 1:22:30 7:21/mi 159 bpm 1167 bts/min 95 ft 14-16°C (14-16 °C) ⛅5 mph (26 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:09 min/mi1529 ft
27:32 min/mi15920 ft
37:20 min/mi1609 ft
47:22 min/mi16014 ft
57:23 min/mi16110 ft
67:11 min/mi158-1 ft
77:21 min/mi159-7 ft
87:23 min/mi159-7 ft
97:22 min/mi157-29 ft
107:31 min/mi157-11 ft
117:19 min/mi161-21 ft
0.27:09 min/mi1572 ft
Lap Time Distance PaceHR
Total 1:22:30 11.2 mi 7:21 min/mi159
1 41:34 5.65 mi 7:21 min/mi159
2 40:55 5.57 mi 7:20 min/mi158
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.