Easy canal eleven

11.2 miles 1:21:28 7:15/mi 156 bpm 1130 bts/min 115 ft 18°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:05 min/mi154-1 ft
27:08 min/mi16110 ft
37:30 min/mi16110 ft
47:22 min/mi16114 ft
57:26 min/mi15818 ft
67:19 min/mi15810 ft
77:14 min/mi151-8 ft
87:14 min/mi151-6 ft
97:12 min/mi152-22 ft
107:17 min/mi152-10 ft
117:00 min/mi154-34 ft
0.27:04 min/mi149-1 ft
Lap Time Distance PaceHR
Total 1:21:28 11.2 mi 7:15 min/mi156
1 45:33 6.22 mi 7:19 min/mi158
2 35:55 5.00 mi 7:11 min/mi152
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