Easy canal eleven

MilePaceHRElev
17:14 min/mi14714 ft
27:33 min/mi15618 ft
37:15 min/mi15812 ft
47:22 min/mi16012 ft
57:23 min/mi15912 ft
67:08 min/mi156-1 ft
77:09 min/mi158-4 ft
87:12 min/mi160-5 ft
97:09 min/mi162-27 ft
107:29 min/mi162-6 ft
117:13 min/mi163-13 ft
0.27:22 min/mi1631 ft
Lap Time Distance PaceHR
Total 1:21:43 11.2 mi 7:17 min/mi159
1 41:29 5.64 mi 7:20 min/mi157
2 40:13 5.56 mi 7:13 min/mi160

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