Easy canal ten

Much more like it.

MilePaceHRElev
17:23 min/mi15120 ft
27:34 min/mi16120 ft
37:26 min/mi16012 ft
47:27 min/mi1618 ft
57:27 min/mi16416 ft
67:17 min/mi157-3 ft
77:24 min/mi161-14 ft
87:19 min/mi161-24 ft
97:35 min/mi163-8 ft
107:24 min/mi164-14 ft
0.17:02 min/mi164-3 ft
Lap Time Distance PaceHR
Total 1:15:15 10.1 mi 7:26 min/mi160
1 38:06 5.10 mi 7:28 min/mi160
2 37:08 5.02 mi 7:23 min/mi161

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.