Easy canal ten

MilePaceHRElev
17:24 min/mi15414 ft
28:01 min/mi16720 ft
37:56 min/mi16614 ft
47:48 min/mi16814 ft
57:56 min/mi16913 ft
67:41 min/mi164-6 ft
77:48 min/mi166-16 ft
87:46 min/mi168-18 ft
97:57 min/mi169-12 ft
107:43 min/mi169-20 ft
0.17:32 min/mi1710 ft
Lap Time Distance PaceHR
Total 1:18:56 10.1 mi 7:48 min/mi166
1 39:52 5.09 mi 7:49 min/mi165
2 39:03 5.01 mi 7:47 min/mi168

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