Easy canal ten on tired legs

Legs feeling a bit battered after yesterday’s session.

MilePaceHRElev
17:26 min/mi15320 ft
27:47 min/mi16020 ft
37:29 min/mi16112 ft
47:29 min/mi16314 ft
57:26 min/mi16414 ft
67:19 min/mi158-4 ft
77:36 min/mi161-19 ft
87:30 min/mi162-18 ft
97:27 min/mi164-10 ft
107:24 min/mi163-23 ft
0.27:35 min/mi1622 ft
LapTimeDistancePaceHR
Total1:16:1810.2 mi7:29 min/mi161
138:315.09 mi7:33 min/mi161
237:475.03 mi7:30 min/mi162

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