Easy down to the City

9.2 miles 1:10:58 7:44/mi 167 bpm 1296 bts/min 254 ft 17°C
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 735

Legs felt pretty heavy this morning, but thankfully felt a little better as I got going.

MilePaceHRElev
17:44 min/mi156-58 ft
28:04 min/mi16819 ft
37:54 min/mi168-22 ft
47:39 min/mi165-108 ft
57:42 min/mi168-82 ft
67:55 min/mi16732 ft
77:44 min/mi168-63 ft
87:51 min/mi1742 ft
97:15 min/mi17013 ft
0.27:03 min/mi164-3 ft
Lap Time Distance PaceHR
Total 1:10:58 9.2 mi 7:44 min/mi167
1 28:18 3.58 mi 7:54 min/mi164
2 20:30 2.59 mi 7:54 min/mi168
3 22:10 2.86 mi 7:44 min/mi171
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