Easy evening run around the Severn

MilePaceHRElev
17:30 min/mi15021 ft
28:45 min/mi157-43 ft
39:05 min/mi161-24 ft
49:13 min/mi1595 ft
59:08 min/mi156-1 ft
69:17 min/mi1575 ft
0.29:40 min/mi16318 ft
Lap Time Distance PaceHR
Total 55:14 6.2 mi 8:51 min/mi157
1 20:58 2.32 mi 9:02 min/mi156
2 34:15 3.68 mi 9:18 min/mi158

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