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| Mile | Speed | HR | Elev |
| 1 | 3:08 mph | 111 | 4 ft |
| 2 | 2:47 mph | 121 | -3 ft |
| 3 | 2:46 mph | 116 | 0 ft |
| 4 | 2:53 mph | 119 | 1 ft |
| 5 | 3:05 mph | 124 | -1 ft |
| 6 | 3:02 mph | 127 | 1 ft |
| 7 | 3:38 mph | 127 | 1 ft |
| 8 | 3:35 mph | 118 | -1 ft |
| 9 | 3:20 mph | 120 | 2 ft |
| 10 | 2:55 mph | 128 | -3 ft |
| 11 | 3:20 mph | 124 | 5 ft |
| 12 | 3:40 mph | 119 | -5 ft |
| 13 | 3:00 mph | 121 | 0 ft |
| 14 | 2:51 mph | 124 | 1 ft |
| 15 | 2:57 mph | 128 | -1 ft |
| 16 | 3:06 mph | 123 | 0 ft |
| 17 | 2:43 mph | 128 | -1 ft |
| 18 | 3:01 mph | 127 | 1 ft |
| 19 | 3:01 mph | 124 | 0 ft |
| 0.3 | 3:30 mph | 128 | 1 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
1:00:08 |
19.3 mi |
19.3 mph | 123 |
| 1 |
1:01:03 |
19.34 mi |
18.9 mph | 123 |
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