Left my watch in the office so ran this “naked”, with just Strava on my phone in my back pocket to record it. Quite nice to not worry about pace and just run to feel.
| Lap | Time | Distance | Pace |
|---|---|---|---|
| Total | 55:55 | 6.9 mi | 8:05 min/mi |
| 1 | 55:55 | 6.92 mi | 8:05 min/mi |
Left my watch in the office so ran this “naked”, with just Strava on my phone in my back pocket to record it. Quite nice to not worry about pace and just run to feel.
| Lap | Time | Distance | Pace |
|---|---|---|---|
| Total | 55:55 | 6.9 mi | 8:05 min/mi |
| 1 | 55:55 | 6.92 mi | 8:05 min/mi |