Easy run (AMish)

6.4 miles 56:30 8:48/mi 166 bpm 1465 bts/min 400 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:18 min/mi154-60 ft
28:41 min/mi161-40 ft
39:18 min/mi176200 ft
49:15 min/mi1721 ft
58:43 min/mi166-58 ft
68:55 min/mi166-81 ft
0.48:07 min/mi1710 ft
Lap Time Distance PaceHR
Total 56:30 6.4 mi 8:48 min/mi166
1 17:54 2.11 mi 8:29 min/mi158
2 13:06 1.40 mi 9:20 min/mi176
3 16:17 1.82 mi 8:56 min/mi169
4 9:11 1.08 mi 8:30 min/mi164
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