Easy run home April 22, 2015 4.7 miles 41:55 8:59/mi 167 bpm 1497 bts/min 154 ft London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT MilePaceHRElev 18:43 min/mi15718 ft 29:07 min/mi16314 ft 39:21 min/mi17160 ft 48:52 min/mi169-24 ft 0.78:48 min/mi17647 ft Lap Time Distance PaceHR Total 41:55 4.7 mi 8:59 min/mi167 1 26:22 2.81 mi 9:22 min/mi164 2 15:32 1.71 mi 9:04 min/mi172 Show Splits Hide Laps Related