Easy run home

7.0 miles 59:48 8:32/mi 170 bpm 1450 bts/min 341 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:17 min/mi16115 ft
27:58 min/mi17012 ft
38:22 min/mi17638 ft
48:10 min/mi170-12 ft
59:04 min/mi17076 ft
69:08 min/mi173129 ft
78:44 min/mi169-49 ft
Lap Time Distance PaceHR
Total 59:48 7.0 mi 8:32 min/mi170
1 21:30 2.62 mi 8:13 min/mi168
2 21:51 2.56 mi 8:32 min/mi171
3 9:24 1.01 mi 9:17 min/mi175
4 7:02 0.82 mi 8:34 min/mi167
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