Easy run in the fading light

8.1 miles 1:12:19 8:55/mi 160 bpm 1424 bts/min 474 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:35 min/mi150-55 ft
28:36 min/mi158-38 ft
39:20 min/mi169183 ft
48:34 min/mi159-90 ft
59:14 min/mi155-120 ft
68:57 min/mi158-22 ft
79:20 min/mi16193 ft
88:44 min/mi16843 ft
0.18:20 min/mi159-28 ft
Lap Time Distance PaceHR
Total 1:12:19 8.1 mi 8:55 min/mi160
1 16:11 1.89 mi 8:33 min/mi154
2 15:33 1.71 mi 9:04 min/mi166
3 26:21 2.91 mi 9:02 min/mi157
4 14:12 1.59 mi 8:54 min/mi166
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