Easy run up to Hampstead

MilePaceHRElev
18:35 min/mi150-56 ft
28:39 min/mi164-36 ft
39:08 min/mi177198 ft
48:52 min/mi16710 ft
58:46 min/mi164-92 ft
68:55 min/mi1725 ft
78:57 min/mi164-54 ft
0.19:49 min/mi17223 ft
Lap Time Distance PaceHR
Total 1:02:49 7.1 mi 8:51 min/mi166
1 16:57 1.93 mi 8:47 min/mi157
2 10:08 1.09 mi 9:17 min/mi177
3 21:28 2.40 mi 8:57 min/mi167
4 14:15 1.59 mi 8:57 min/mi166

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