Easy run up to Hampstead

18:44 min/mi154-58 ft
28:44 min/mi163-42 ft
39:31 min/mi173196 ft
49:02 min/mi1700 ft
58:45 min/mi161-87 ft
69:11 min/mi171-20 ft
79:07 min/mi168-26 ft
Total1:03:097.0 mi9:01 min/mi166
117:101.96 mi8:44 min/mi159
210:161.07 mi9:33 min/mi173
321:512.43 mi8:59 min/mi167
413:501.53 mi9:01 min/mi168

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