Easy run up to Hampstead

MilePaceHRElev
18:35 min/mi158-69 ft
28:32 min/mi175-38 ft
39:20 min/mi184196 ft
48:48 min/mi183-1 ft
58:29 min/mi175-96 ft
69:15 min/mi181-12 ft
78:57 min/mi172-37 ft
Lap Time Distance PaceHR
Total 1:02:00 7.0 mi 8:51 min/mi176
1 17:00 1.99 mi 8:33 min/mi167
2 10:03 1.08 mi 9:19 min/mi184
3 21:36 2.44 mi 8:50 min/mi180
4 13:20 1.50 mi 8:54 min/mi173

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