Easy run up to Hampstead

MilePaceHRElev
18:35 min/mi158-69 ft
28:32 min/mi175-38 ft
39:20 min/mi184196 ft
48:48 min/mi183-1 ft
58:29 min/mi175-96 ft
69:15 min/mi181-12 ft
78:57 min/mi172-37 ft
LapTimeDistancePaceHR
Total1:02:007.0 mi8:51 min/mi176
117:001.99 mi8:33 min/mi167
210:031.08 mi9:19 min/mi184
321:362.44 mi8:50 min/mi180
413:201.50 mi8:54 min/mi173

Leave a Reply