Easy spin to stretch the legs February 15, 2016 14.1 miles 40:10 21.1 mph 165W 115 bpm 326 bts/min 417 ft Wattopia Virtual Island (Zwift) Specialized Allez Elite Lap Time Distance SpeedHR Total 40:10 14.1 mi 21.1 mph115 1 40:11 14.13 mi 21.0 mph115 Hide Laps Related