Easy via Parliament Hill Fields

Really didn’t feel up for today’s run, so quite pleased with the pace/effort that I managed!

MilePaceHRElev
17:45 min/mi163-16 ft
27:41 min/mi170-6 ft
37:59 min/mi16962 ft
47:50 min/mi17431 ft
57:41 min/mi171-29 ft
67:43 min/mi17455 ft
78:01 min/mi17242 ft
88:07 min/mi175124 ft
97:31 min/mi169-76 ft
0.17:17 min/mi168-1 ft
Lap Time Distance PaceHR
Total 1:10:45 9.1 mi 7:48 min/mi171
1 20:38 2.64 mi 7:48 min/mi168
2 23:15 2.98 mi 7:48 min/mi173
3 10:02 1.28 mi 7:49 min/mi172
4 7:48 0.95 mi 8:12 min/mi172
5 9:00 1.20 mi 7:30 min/mi169

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