Easy (w/2 mi @ target HMP)

MilePaceHRElev
16:59 min/mi156-3 ft
27:07 min/mi163-9 ft
36:58 min/mi164-12 ft
46:06 min/mi156-2 ft
56:06 min/mi158-5 ft
67:02 min/mi159-6 ft
77:01 min/mi15425 ft
Lap Time Distance PaceHR
Total 47:35 7.0 mi 6:46 min/mi158
1 21:10 3.01 mi 7:01 min/mi161
2 12:16 2.01 mi 6:05 min/mi157
3 14:08 2.01 mi 7:02 min/mi156

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