Easy with an annoying backpack

5.5 miles 48:03 8:46/mi 169 bpm 1478 bts/min 289 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Needed to run back with my cycling backpack – very uncomfortable! Makes me realise how great the Salomon pack I have is.

MilePaceHRElev
18:45 min/mi15711 ft
28:21 min/mi16914 ft
38:39 min/mi17333 ft
48:35 min/mi1671 ft
59:19 min/mi175175 ft
0.59:08 min/mi17138 ft
Lap Time Distance PaceHR
Total 48:03 5.5 mi 8:46 min/mi169
1 22:51 2.64 mi 8:39 min/mi165
2 25:12 2.84 mi 8:52 min/mi172
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