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Mile | Speed | HR | Elev |
1 | 3:18 mph | 111 | -32 ft |
2 | 3:10 mph | 111 | -4 ft |
3 | 3:12 mph | 123 | 10 ft |
4 | 2:48 mph | 128 | 3 ft |
5 | 3:08 mph | 129 | 37 ft |
6 | 2:40 mph | 133 | -19 ft |
7 | 2:34 mph | 132 | -47 ft |
8 | 5:03 mph | 136 | 172 ft |
9 | 6:44 mph | 135 | 264 ft |
10 | 3:36 mph | 137 | -20 ft |
11 | 1:24 mph | 144 | -347 ft |
12 | 2:52 mph | 136 | -30 ft |
13 | 3:02 mph | 134 | 33 ft |
14 | 2:37 mph | 136 | -36 ft |
15 | 3:21 mph | 134 | 37 ft |
0.2 | 3:17 mph | 125 | -28 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
50:11 |
15.2 mi |
18.1 mph | 130 |
1 |
51:06 |
15.18 mi |
17.9 mph | 130 |
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