Everyday I’m taperin’

Legs still feeling nice and fresh. HR also nice and low. So far this feels like my best taper, fingers crossed it continues like that…

MilePaceHRElev
18:11 min/mi138-59 ft
28:40 min/mi14820 ft
38:39 min/mi15545 ft
48:50 min/mi153-63 ft
58:27 min/mi15316 ft
Lap Time Distance PaceHR
Total 43:00 5.0 mi 8:34 min/mi150
1 43:00 5.02 mi 8:34 min/mi150

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