Extended Bright10 warm-up

5.0 miles 40:30 8:04/mi 157 bpm 1269 bts/min 248 ft
Brighton, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 735
MilePaceHRElev
18:18 min/mi1533 ft
28:11 min/mi1598 ft
37:53 min/mi1553 ft
47:51 min/mi1566 ft
58:07 min/mi163-19 ft
Lap Time Distance PaceHR
Total 40:30 5.0 mi 8:04 min/mi157
1 13:08 1.57 mi 8:21 min/mi156
2 27:21 3.45 mi 7:56 min/mi158
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