Bright10 2016 (at target marathon pace)

Average pace right on what I was aiming for, despite rather breezy conditions. Overall very pleased given the weather. Roll on Frankfurt!

MilePaceHRElev
16:56 min/mi1493 ft
26:58 min/mi16924 ft
37:00 min/mi175-21 ft
46:55 min/mi1745 ft
57:00 min/mi184-2 ft
66:57 min/mi174-18 ft
77:04 min/mi178-5 ft
87:07 min/mi1824 ft
96:59 min/mi18227 ft
106:48 min/mi183-19 ft
Lap Time Distance PaceHR
Total 1:09:54 10.0 mi 6:59 min/mi175
1 6:56 1.00 mi 6:57 min/mi149
2 7:04 1.01 mi 6:59 min/mi169
3 6:51 0.98 mi 6:58 min/mi175
4 20:53 3.00 mi 6:57 min/mi177
5 13:56 1.96 mi 7:05 min/mi180
6 7:06 1.02 mi 6:59 min/mi182
7 7:02 1.04 mi 6:46 min/mi183

Leave a Reply