Fairly miserable recovery
(PM)

5.0 miles 42:58 8:34/mi 141 bpm 1211 bts/min 30 ft 17°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:17 min/mi1347 ft
28:37 min/mi138-6 ft
38:36 min/mi142-6 ft
48:45 min/mi145-3 ft
58:32 min/mi1486 ft
Lap Time Distance PaceHR
Total 42:58 5.0 mi 8:34 min/mi141
1 42:58 5.02 mi 8:33 min/mi141
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