Farewell 2020 🖕

8.2 miles 1:10:32 8:36/mi 183 bpm 1572 bts/min 112 ft -2°C (-5 °C) 🌙-⛅4 mph (5 mph) →︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

Dragged myself out to ensure I hit 1000 miles for the year (my lowest since 2013!) Glad I did, beautiful if very cold morning. Here’s to a better 2021 🤞

MilePaceHRElev
18:39 min/mi1739 ft
28:38 min/mi1837 ft
38:36 min/mi17912 ft
48:33 min/mi18519 ft
58:27 min/mi179-5 ft
68:44 min/mi186-5 ft
78:33 min/mi187-33 ft
88:35 min/mi187-5 ft
0.28:34 min/mi189-9 ft
Lap Time Distance PaceHR
Total 1:10:32 8.2 mi 8:36 min/mi183
1 36:58 4.29 mi 8:37 min/mi181
2 33:34 3.91 mi 8:34 min/mi185
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