Finally 4 miles outside

4.3 miles 41:39 9:43/mi 187 bpm 1818 bts/min 83 ft
London, United Kingdom Garmin Forerunner 610
MilePaceHRElev
19:27 min/mi182-55 ft
210:00 min/mi18847 ft
39:27 min/mi186-51 ft
49:58 min/mi19045 ft
0.39:40 min/mi19314 ft
Lap Time Distance PaceHR
Total 41:39 4.3 mi 9:43 min/mi187
1 20:52 2.15 mi 9:43 min/mi185
2 20:44 2.14 mi 9:41 min/mi189
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