Friday three on the treadmill

MilePaceHR
19:57 min/mi157
29:27 min/mi170
39:22 min/mi172
LapTimeDistancePaceHR
Total28:523.0 mi9:35 min/mi166
14:200.46 mi9:23 min/mi152
223:582.55 mi9:24 min/mi169

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