First bike ride for months

April 20, 2015 7.4 miles 34:15 13.0 mph ~136W 181 bpm 831 bts/min 410 ft

London, United Kingdom Specialized Allez Elite Garmin Forerunner 920XT

Fair weather cyclist!

Lap	Time	Distance	Speed	HR
Total	34:15	7.4 mi	13.0 mph	181
1	24:24	5.00 mi	12.3 mph	178
2	13:25	2.45 mi	11.0 mph	186

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